A Note from the Parish Nurse

Red Apple with Heart carved in it, stethescope

In preparing for the OWLS Zoom meeting this week, I realized we needed a break from all the difficult issues we have been facing. OWLs will be having a fun meeting Thursday with fellowship, food, and trivia true and false. 

Are you taking time for yourself? It is important to realize that there are times when we need a break. Sometimes a drive in the car, finding a shady spot and reading a good book or listening to music can revive us. A little time outside in the morning or evening is also a refresher. You can do these things and still maintain physical distancing. I challenge you this week to doing one thing that brings you joy! 

In the name of the One who gives true joy,

Mary Sophia